Drinking a glass of wine during meals has beneficial qualities and we are not just talking about its health effects on the cardiovascular system. The antioxidants are what protects the heart but there is another element that protects your figure – ellagic acid.
Present in reds, the phenolic antioxidant accelerates the metabolism and burns excess fats. And this time it is present in white wine too! According to research, white wine contains hydroxytyrosol, an antioxidant that helps decrease kidney inflammation. Now there is no excuse to not enjoy your favorite glass of wine with your meal! So go ahead and break out the Chianti Classico Riserva! You earned it.